Techniques

 

Techniques used for Self Exploration and Growth

 

Breathwork

 

Sandplay

 

Journal Writing

 

Dreamwork

 

Emotional Release Counselling

 

Meditation and Body Focus

 

Voice Dialogue

 

Meditation, Movement & Art

 

These modalities have been used over the centuries to access what lies beneath consciousness as well as gaining clarity & connectedness of mind, body and feelings.

 

​© 2015 by Source Counselling & Psychotherapy Services Proudly created with Wix.com