'Deep in the unconscious there is an autonomous tendency -
given the proper conditions -
for the psyche to heal itself'
(Estelle Weinrib).

For booking an appointment or making enquiries:

 

Contact: Melissa L'Estrange

 

Mobile: 04 4748 3399

 

 

Services Include:

 

Counselling for:

Potential Benefits of Counselling:

 

  • Increased self-awareness and respect of self 

  • Access to your own inner resources and wisdom

  • Practical & effective life and workplace skills

  • The capacity to make choices that are life-giving, healing and wholesome

  • New directions & possibilities

  • A sense of purpose

  • Improved relationship with Self and others

  • Better health

  • More energy

 

Melissa's Practice includes using the Transformative Processes of Transpersonal & Experiential Psychotherapy (TEP) which may include:

Sandplay, Symbol Work, Body Focus Work, Dreamwork, Voice Dialogue, Emotional Processing Work, Holotropic Breathwork, Meditation, Integrative Practices. 

Also: Acceptance and Commitment Therapy (ACT), Cognitive and Behavioural Therapies (CBT), Humanistic Therapies & Mindfulness

 

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